Face to Face counselling in Peterborough or Online and telephone counselling from across the UK
Life can be complicated, and it can bring challenges that leave us feeling unsettled, stuck, or unsure of the way forward. You might find yourself trying to hold everything together on the outside while quietly feeling overwhelmed inside. We all go through times when we lose our sense of clarity, direction, or even ourselves.
Reaching out for counselling can feel daunting, especially if you’re unsure where to begin or what to expect. But you don’t need to have anything figured out before taking that first step. Therapy isn’t about having the “right” words or knowing exactly what’s wrong - it’s simply a place where you can bring whatever you’re feeling, however messy, confusing, or tangled it might seem.
Counselling can help you make sense of what’s happening and understand what you might need right now. Over time, many people find they feel clearer, calmer, and more able to take steps that support their wellbeing. I offer a calm, safe space where you can talk openly and be met with warmth, empathy, and understanding. Together, we can explore your thoughts, feelings, and experiences at a pace that feels right for you, without pressure or judgement.
If you’re feeling overwhelmed, stuck, or simply ready for something to feel different, you are welcome to get in touch.
